Yes, kidney beans can be used in baking recipes that call for black beans. It’s just so easy to prepare! I guess I’ll experiment and see what happens. I had it in my head for many moons to develop a Black Bean Banana Bread recipe, and finally got around to actioning it. These baked really well in silicone muffin cups on a baking tray. And the coffee tip sounds so handy! We never buy canned anymore since they’re so easy to cook and freeze. Preparation. I don’t want to buy coconut oil. How to Make Chocolate Black Bean Banana Bread: Preheat the oven to 350 degrees F and line a 9” x 5” loaf pan with parchment paper. Love how simple this muffin recipe is, and grain-free too! I haven’t tried veganizing these. In a non-stick skillet, sauté the onion until it's translucent; add the garlic and bell pepper and cook for another two minutes. Very impressed. Instructions. The perfect healthy treat . Love the idea of making these in a loaf pan – that’s likely why they needed some extra time. Next add in cocoa powder, baking powder and salt; process once more until smooth. Learn how your comment data is processed. to a tablespoon of water and it was perfection! Same temp, but I recommend testing them at 20-25 minutes. This vegan Vianetta by Sara Oliveira is a delicious ice cream for all occasions. Add two other eggs, maple syrup, coconut oil, vanilla and coffee; process again until smooth. I am thankful for this recipe, I fed her these for breakfast with a smoothie, yum! (well, among all the coconut flour + chocolate recipes too) You’re an inspiration who continues to inspire, xx. I used 4 flax eggs and 2.) Is it possible to freeze batches of the brownies? I make your oatmeal cottage cheese pancakes multiples times a week and they are a life saver! Transfer the black beans to a blender along with the rest of the ingredients (except chocolate chips) and blend until smooth. Actually, the surprise is in the recipe. I ended up with ‘batter cups’ after leaving them in the oven for 25 minutes. Glad you all loved these. A keeper! If adding chocolate chips, stir them into the batter. Preheat the oven to 350 degrees F and line a 9” x 5” loaf pan with parchment paper. Just made these and love them! You couldn’t guess the key ingredient by trying them, bean flavour is non existent. Banana Cranberry Muffins are a delicious way to start your day! Bbb. Love the espresso in here. For 12 muffins: 222 calories, 5.1 gram fat, 36.7 grams carbohydrates & 10.7 grams protein. I used cacao powder and had no issues with sweetness, though these aren’t the sweetest muffins but I like that. I’ve made her black bean avocado brownies and they’re freaking amazing, you can’t even tell it’s in there! Thank you, thank you!! 1 can black beans, or 1 1/2 cup cooked (for keto, try these Keto Muffins) 1/3 cup mashed overripe banana, applesauce, or sweet potato 1/3 cup quick or rolled oats, or 1/2 cup almond meal (or flour of choice, excluding coconut) 1/3 cup pure maple syrup, honey, or agave Any guess on time or size of pan? My gluten free, picky seven year old ate these up! Thanks for any tips and for the wonderful recipe! Brownie in a muffin. Required fields are marked *. They didn’t taste like beans to me! Nutrition facts calculated without chocolate chips. I added the recipe to My Fitness Pal and the nutritional data was different. Drain and rinse the black beans of any liquid and pat them dry with a paper towel (they don’t need to be perfectly dry, just not overly saturated). If so, were you happy with the results? It's about having the confidence to do what we were made to do. I’ve been making them for years. I just made these, all I have to say is delicious and no guilt. I have never actually baked black bean brownies, but I love baking with beans! Made these yesterday and they were great – especially with some peanut butter on top. My gut feeling is that you'd need to change other aspects of the recipe in addition to swapping the beans with flour, but I'm not positive. Thanks, Monique! Healthy Chocolate Chip Sweet Potato Muffins + video! Preheat oven to 350 degrees F. Line four muffin cups with paper liners or grease generously with nonstick cooking spray. I substitute cacao for cocoa all the time. I will definitely do this again!! Anyone tried that??? One of my favorite things about these Chocolate Black Bean Blender Muffins is how easy they are to make. Because I have a ton of dry black beans in my pantry, I cooked a big batch and used 1 and ¾ cup in this recipe. If so wgat would cooking time be? Batter was very runny with the extra egg, next time I might try without. A little bitter for my taste. You never let me down, Monique! Flourless Chocolate Black Bean Banana Bread made with everyone’s favorite magical fruit! I’m not sure what I did wrong, The batter is supposed to be a little runny! And so easy in the food processor, although I pour the finished … I enjoy black bean brownies so I’m sure these are delicious but where does the third (or fourth) egg get added in? It makes the bread richer in flavor. The perfect combination! Not overly sweet, yet very chocolatey, you dont taste the beans, and i used three eggs and found the texture to be fluffy and moist. Perfect! Just take for instance, my. I will definitely be making these again – thank you! Being plant-based, I'm wondering if this will be good if I use flax eggs instead of chicken eggs! Just made this, soooooo good. I love black bean brownies, but have never considered making them into little muffins! Fudge Brownie Protein Bites. So the acid would react with the sodium bicarbonate to create the same reaction. Chewy Protein Cookies. I used pinto beans because that is what I had on hand and they worked great. For the coconut oil, I bought packets of it at Trader Joe’s; each packet = one tablespoon. My Fitness Pal tends to not be totally accurate when it comes to nutrition information unless you manually enter all the ingredients yourself. . They were better than any chocolate cake I’ve ever eaten, no lie. Gluten-free is the only way I bake, and these little jewels are a staple in my chocolate dessert collection. The kids even devoured them! I think I have to get used to the consistency of it as I am reminded of black beans, but the taste is perfect. Hello! Theyre delicious and i feel a bit less guilty indulging. Such an interesting idea with the balsamic . I would recomend . Hi! They are moist and delectable! This is one of my favorite recipes, and I make it at least every few weeks. Can I switch the added sugar for a third banana? 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