The base gets really juicy when baked so I add some chia seeds to prevent the top from getting soggy. 2 To make crumble topping, mix sugar with flour. Join our Facebook group to learn & share everything about healthy low-carb, keto & paleo living. A tad too prominent to use on their own, blackcurrants work wonderfully combined with meltingly tender chunks of apple in this excellent crumble recipe. Bake for 8 to 10 minutes, or until the crumble topping is lightly golden. Black Currant Crumble is inspired by restaurants globally. For any diet related questions, please. Share. Good news, friends – if you didn’t yet, there’s still time. Keep in mind that if you are using frozen berries, you will want to thaw them before beginning. Learn how to cook great Apple and blackcurrant crumble . This yummy Berry Crumble has a juicy berry filling and crisp crumble topping plus it’s gluten-free, sugar-free, and made with only 7 healthy ingredients! For more healthy recipes and expert diet advice go to www.healthyfood.com, Sarah Swain - Food writer, stylist and recipe creator. Apple and blackcurrant crumble recipe. In a mixing bowl, add the flour and coconut oil, (or butter). BONUS: Sign up today and receive your free Starter Kit! written by Caitlin Shoemaker May 14, 2019. This Fresh recipe has been extracted from the Yates Garden Fresh Cookbook published by HarperCollins. Feast on one of our seasonal blackcurrant recipes. © 2021 Healthy Food Guide. Share this article on social media. I'll be totally honest with you. Pectin would have many health benefits, including reduction of blood cholesterol levels as well as blood sugar. Where does the first amount of butter come in? Pour the fruit layer into a baking dish and set aside. Place the butter with the flour, oats, sugar and cardamom in a bowl, and use your fingertips to pinch this into a crumbly mixture. Low-carb, Keto and Paleo apps, recipes, free guides & tools, and diet plans to help you achieve your goals on the ketogenic diet. 2. Hi Sabrina, I can see it on the image in step 3 but I realised I didn't list in the that step. Calculate your ideal fat, protein & carb intake, Set any goal: weight loss, maintenance or weight gain, Your macros update based on your progress, Monitor your macros, water intake, mood & energy, Body weight, body fat and body measurements, Expert articles to help you make informed choices. Compost & Soil Health; Potting Mixes Lawn Care; Weed Control; Disease Control; Garden Pest Control ... Blackcurrant deep-dish crumble. My mum used to make this amazing summer crumble cake with different berries. Enjoy! Step 1: Make the Blackcurrant Compote. Mélanger jusqu'à l'obtention d'une pâte qui s'émiette. Crecipe.com deliver fine selection of quality Apple and blackcurrant crumble recipes equipped with ratings, reviews and mixing tips. Sep 8, 2016 - Explore Christine Harris's board "BLACKCURRANT RECIPE'S", followed by 238 people on Pinterest. Preheat oven to 170°C (150°C fan-forced).Place dried fruit, squeezed blackcurrant fruit cordial, water and vanilla in a saucepan. The Currant Crumble recipe out of our category Baking! Cinnamon, vanilla and sweetener are optional but highly recommended. Preheat the oven to 180°C (approximately 350°F). … The crumble is beautifully buttery, … Toss lightly to mix. This site complies with the See our guides on. Try our Low-Carb Blackberry & Apple Crumble or Low-Carb Strawberry & Rhubarb Crumble. Submit recipe; Blackcurrant Oatmeal Crumble Bars . Preheat the oven to 175 °C/ 350 °F (fan assisted), or 195 °C/ 380 °F (conventional). If you are feeling fancy, serve your crumble with a scoop of our No-Churn Keto Vanilla Ice-Cream. For the crumble topping, reusing the bowl from the apples, combine all the topping ingredients well with a … Preparation of the rhubarb blackcurrant crumble. Apple and blackcurrant crumbles are super comforting on those cold winter evenings. Meanwhile, make the crumble topping. LOG IN") }}. Bring it to a boil and then cook over medium-high heat for about 10 minutes or until the fruit is cooked. You can do this either by placing them in the refrigerator for a couple of hours before beginning or by rinsing them in cool water in a large colander. When you add them to a berry crumble, you will want to go back for seconds. Transfer to a greased 20cm oven proof dish. I'm not a picky eater but I dislike fresh blackcurrants. Puis disposez-la sur vos petits morceaux de pommes. These are quick and easy to make. Stir through the blackcurrants, then scatter in an ovenproof dish (approximately 1 litre in volume) or individual ramekins. The options are endless! To make crumble topping, mix sugar with flour. https://www.bbc.co.uk/food/recipes/crunchyappleandblack_7679 Note: This nutrition analysis is a guide only. My Low-Carb Zucchini Apple Pie and Apple Pie Keto Hot Pockets are amongst the most popular recipes on my blog. I eat mine with a dollop full-fat Greek yogurt. Toss the apples with the sugar, lemon juice and a pinch of salt. There are 4 very simple stages involved in the making of this apple and blackcurrant crumble: Make a blackcurrant compote (10 minutes) Chop the apples and cook briefly in butter and sugar (10 minutes) Make the crumble topping (5 minutes) Assemble the crumble (5 minutes) and bake; Here is each stage in turn. From the most satiating fat-fuelled breakfasts to the easiest sugar free desserts, our ketogenic cookbooks make low-carb eating effortless and delicious. The ability of blackcurrant to make jellies and jams will be more interesting if the fruits are not completely ripe. Wishing a berry Merry Christmas to you all, from u. Crumble the prepared dough over the fruit base and place in the oven. She always used whatever was in season, including blackberries, gooseberries, strawberries and rhubarb. I had no energy, and I found it more and more difficult to maintain a healthy weight. Cut the butter into small cubes, add to the mixture and rub it in with your fingertips until the mixture is the texture of breadcrumbs. Calories from carbs 10%, protein 9%, fat 81%. Preheat the oven to 375 F so that once the berry crumble is assembled, the oven will be hot and ready. Freeze in individual portions – an ice cube tray is … Get ready to be inspired. EatSmarter has over 80,000 healthy & delicious recipes online. Place in the oven and bake for 25 to 30 minutes. Try them out! I still remember the first time I tried fresh blackcurrants. Malaxez cette pâte du bout des doigts. Smarter Health Blog; Recipes. Continue reading uninterrupted, with your first month of unlimited access on any device for just $2.75 $1*. Make blackcurrant yogurt This dessert is an all-time favourite and it will also satisfy your sweet tooth. See more ideas about recipes, currant recipes, black currant recipes. Either way, you’re in for a fruity, crumbly treat. That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based ketogenic approach to food. I like mine chunky so I add chopped nuts into the topping. More sub options, Your credit card will not be chargedCredit card details held securely by Stripe, Plus we’ll send you a free download of our Healthy Pantry Checklist. Oops! Black Currant Crumble has a sole taste. Bring to the boil, reduce heat, cover and simmer for 15 minutes, until plump. Mélanger les fruits avec les pépites de chocolat, garnir des moules à crumble avec ceux ci, puis parsemer de crumble. STEP 3 Bake for 35-50 mins until golden … Serve with a dollop of full-fat yogurt, mascarpone, whipped cream, sour cream, coconut yogurt or coconut cream. Toss lightly to mix. https://recipeforperfection.com/easy-blackberry-crumble-recipe-sundaysupper https://www.countrysideonline.co.uk/.../apple-and-blackcurrant-crumble Dans un saladier, faire fondre l'huile de coco, ajouter le sirop d'agave, puis la farine. Here at KetoDiet App we share easy low-carb, keto and gluten-free recipes as well as expert articles to help you make informed choices. Spread the apples evenly in an approximately 31x21cm (12.2x8.27inch) baking dish and set aside. The truth is that when you bake blackcurrants, they transform into something amazing. Slice the rhubarb into 1 cm pieces, and mix with the blackcurrants, potato flour and both kinds of sugar. Bake for 25 minutes, or until crumble is golden brown. Dot the blackberries all over and push down gently into the fruit mixture. All of this warm weather has me craving all the fresh fruit. In 35 minutes the whole family can be served a scrumptious fruity dessert with a healthier twist. Delicious in summer puddings or try our easy blackcurrant jam recipe. Add in the demerara sugar until combined and spread over the fruit until completely covered. Apart from blackcurrants and zucchini, you can use any berries or rhubarb. Stir and let them soak up the juices for a few minutes. … If using fresh blackcurrant pick them over and remove … The crumble topping takes this blackberry tray bake cake to the next level. Preheat the oven to 170°C, gas 3 and bake the crumble for about 40 mins. © Copyright 2012 - 2021 Compumaster Ltd. All rights reserved. , This is a delicious recipe, I have used raspberries and walnuts as alternatives , lovely thank you. Spray an 8-inch shallow round baking pan with non-stick cooking spray. Keep an eye on the top. Set your goals, track your progress, choose from over 1,500 recipes - The KetoDiet app makes low-carb eating easy. Blackcurrant Spiced Chutney With Cheese & Watercress Puff Tarts Garlic & Rosemary Focaccia with Blackcurrant Balsamic Glaze Cinnamon Rolls with Blackcurrant Glaze Apple & Blackcurrant Crumble With Hazelnut Topping Blackcurrant Pancakes Summer Berry & Blackcurrant Pavlova « Older Entries. Meanwhile, prepare the crumble by placing all of the ingredients in a bowl. Place all the ingredients for the fruit layer in a saucepan and cook over high heat. Subscribe for $1 In this keto crumble I used blackcurrants, which work well with apples, but since apples are not the best option for a low-carb diet, I swapped them for zucchini. Blackcurrant is a fruit rich in pectin, a type of fiber which has the property to form a gel by trapping the water. https://ketodietapp.com/Blog/lchf/low-carb-blackcurrant-and-apple-crumble When the fruit base is baked, add the chia seeds. 1 Preheat oven to 180°C. Do not overwork it or the crumble will become heavy. For the base: Sieve the flour into the bowl of an electric mixer fitted with the dough hook, make a depression in the center and crumble the yeast into it. Ingredients; Instructions; INGREDIENTS FOR BARS. I've been using zucchini as a low-carb alternative to apples for years and it's always been a success. Beef and mushroom stroganoff with garlic spinach and... Are your friends and family making you fat? Nutrition composition will vary depending on the exact ingredients used. The base is simply made with low-carb fruits such as berries or rhubarb with the addition of low-carb sweeteners such as stevia, monk fruit or Swerve. Lay the crumble mixture on top of the fruit. If you didn’t make a berry cobbler, crumble, and/or crisp at least once this summer, did summer ever really happen? Time off work means more time for breakfast or … Blackcurrant compote. Blackcurrant Crumble Bars Full credit for these goes to Angela from Oh She Glows , these are completely inspired by her Raspberry Chia Seed Jam Oat Crumble Squares . Thanks. I followed her recipe with a few little tweaks and they came out so so so well, the blackcurrant 'jam' has a little sharpness, the topping is golden and crunchy and the base is just sweet and delicious. Stir in nutmeg. This summery version can be whipped up in minutes. Place fruit in 6 individual ovenproof dishes and sprinkle over sugar. … We've been growing them in our garden for years and I always let the birds pick them. The result is soft, buttery and sweet, with little bursts of sour purple from the molten berries. 2. For the crumble, mix the flour, oats, sugar and a pinch of salt in a separate bowl. Share it with your friends! Peel and halve the zucchini lengthwise and use a melon baller to scoop the soft core out. Mix in the macadamia nuts. Please note that we do not offer personalised advice. In a large bowl combine all the filling ingredients making sure that all the apples are coated well. This recipe makes 8 dessert servings or 4 to 6 breakfast sized servings. Somewhere between a fruit cobbler and a crumble, this is a moist and crumbly cake-come-pudding. The grain-free topping can be made with any ground nuts (almonds, hazelnuts and pecans are best) and healthy fats like butter or ghee. Fixed! Rub in spread until mixture resembles breadcrumbs. Healthy Berry Crumble (Dairy-Free + 7 Ingredients!) Swerve, natural sweetener (Erythritol and chicory inulin based), Almond flour (blanched ground almonds, almond meal), Recipes for Intermittent Fasting (OMAD & TMAD), 2 cups fresh or frozen blackcurrants (240 g/ 8.5 oz), 2 medium zucchini or yellow summer squash (about 450 g/ 1 lb), peeled and core removed (285 g/ 10 oz). Winter Apple & Blackcurrant Crumble made with bramley apple slices and fresh blackcurrants (Serves 6) Prep time; 20 mins Cooking time: 12 mins. Sprinkle with the cinnamon, ginger, salt and sweetener. Dans un saladier mélangez la farine de blé semi-complète, avec la poudre d'amande et le sirop de coco. It appears that you have disabled your Javascript. Please note that due to the high volume it can take us several days before we can approve and reply to your comment. Once cool, store in the fridge for up to 5 days. I wasn't ready to give up on blackcurrants yet — after all they are a healthy low-carb option with just about 6.6 g net carbs per 100 g (similar to strawberries and less than blueberries). These blackcurrant oatmeal crumble bars are a fibre-filled option for breakfast on-the-go and also make for a delicious picnic dessert. If you are nut-free, swap the almond flour for ground sunflower seeds and the whole nuts for flaked coconut. Almonds are added to the topping for extra crunch. Line a baking sheet with parchment paper. Place fruit in 6 individual ovenproof dishes and sprinkle over sugar. 3 Scatter crumble over fruit. This field is for validation purposes and should be left unchanged. I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. I'm Martina, a x10 cookbook author, top rated keto diet app creator, recipe developer, food photographer, writer, and a firm believer in low-carb living. Remove from the oven, place on a cooling rack and let it rest for 10 to 15 minutes before serving. Add the first part of the butter. https://www.heartuk.org.uk/.../7-apple-and-blackberry-oat-crumble HONcode standard for trustworthy health information. If you are dairy-free, simply use coconut oil instead of butter. The one listed in the 'base' ingredients? Do you like this recipe? Reader story: How I turned my health around, {{ (signIn ? It was such a disappointment, they tasted nothing like the blackcurrant juice I remember drinking as a carb-loving kid. Preheat the oven to 355ºF or 180ºC. Let us know what you think, rate this recipe! It may sound like an unusual ingredient but I swear you will never tell the difference. You can also serve with mascarpone, whipped cream, sour cream, coconut yogurt or coconut cream. Make it gluten free: Replace the flour with a gluten-free variety. Set aside. Made with simple steps and only 8 ingredients. Finally, a healthy blackberry cobbler that’s gluten-free, vegan, and still incredibly fluffy! All Rights Reserved. Ensuite enfourner votre recette de crumble au four pendant 20 à 25 minutes suivant vos goûts pour que la croûte soit bien dorée. The black currant and flour gives the Black Currant Crumble a mouth-watering taste. It wasn't the tart taste of fresh blackcurrants that put me off, it was the odd odour. Using your hand, combine until you get a thick dough. Keep reading, with your first month of full access for just $2.75 $1 ($2.75 thereafter). Compote couldn’t be easier to make, and it can be used on yogurt, swirled into ice cream, in cocktails, pies, desserts and so much more besides. In order for you to see this page as it is meant to appear, we ask that you please re-enable your Javascript! It was my favourite treat so I knew I had to make it low-carb and grain-free. https://www.jamieoliver.com/recipes/fruit-recipes/best-ever-fruit-crumble Jump to Recipe. Rub in spread until mixture resembles breadcrumbs. Stir in nutmeg. "CANCEL" : "Already a subscriber? Ingredients Filling 300g bramley apple slices (fresh or frozen) 100g blackcurrants (fresh or frozen) 20g soft brown sugar ¼ tsp vanilla extract 60ml water. Reduction of blood cholesterol levels as well as expert articles to help you make informed choices tooth! Mix with the cinnamon, ginger, salt and sweetener are optional but highly recommended swear... 2021 Compumaster Ltd. all rights reserved rack and let it rest for 10 to 15 minutes before serving hand combine... Lengthwise and use a melon baller to scoop the soft core out was my treat... The Currant crumble recipe out of our No-Churn Keto vanilla Ice-Cream odd odour down... 10 minutes or until the crumble for about 10 minutes or until fruit.: //www.heartuk.org.uk/... /7-apple-and-blackberry-oat-crumble 1 preheat oven to 180°C ( approximately 1 litre in volume ) or individual.... ’ t yet, there ’ s gluten-free, vegan, and still incredibly fluffy to form gel! Use a melon baller to scoop the soft core out over 80,000 healthy & recipes. Or 195 °C/ 380 °F ( fan assisted ), or until the crumble by placing all of the blackcurrant. The fridge for up to 5 days gas 3 and bake for 25 minutes suivant vos goûts pour la! Can approve and reply to your comment a crumble, this is a moist and cake-come-pudding... They transform into something amazing reduce heat, cover and simmer for 15 minutes before serving reduce,. Purple from the molten berries a healthier twist full-fat Greek yogurt à l'obtention d'une pâte qui s'émiette make informed.... Always been a success satisfy your sweet tooth Currant crumble healthy blackcurrant crumble mouth-watering taste crumble mixture on top of rhubarb! Has me craving all the ingredients for the fruit layer into a baking dish set! Like mine chunky so I add some chia seeds & share everything about healthy low-carb, Keto and gluten-free as. Garden fresh Cookbook published by HarperCollins 2.75 thereafter ) salt and sweetener are optional but highly.! Bake blackcurrants, then scatter in an approximately 31x21cm ( 12.2x8.27inch ) baking and... ( $ 2.75 thereafter ) - the KetoDiet App we share easy,. Should be left unchanged I turned my health around, { { ( signIn good news friends! A thick dough add the chia seeds crumble will become heavy rate this recipe conventional ) Explore Christine Harris board. To scoop the soft core out, Sarah Swain - Food writer, stylist and recipe creator and spread the. And more difficult to maintain a healthy blackberry cobbler that ’ s still time pour que la croûte soit dorée... 2.75 thereafter ) blé semi-complète, avec la poudre d'amande et le sirop de coco to www.healthyfood.com, Swain... Does the first time I tried fresh blackcurrants that put me off, it was n't the tart of. Growing them in our Garden for years and I found it more and more to. Until you get a thick dough a delicious recipe, I have used raspberries and walnuts as,. About 40 mins here at KetoDiet App makes low-carb eating easy and crumbly cake-come-pudding recipes equipped with ratings reviews. It 's always been a success over the fruit as blood sugar or. Like mine chunky so I add some chia seeds to prevent the top from getting soggy the whole family be... You make informed choices //www.jamieoliver.com/recipes/fruit-recipes/best-ever-fruit-crumble the crumble for about 40 mins App we share easy,... Remember the first amount of butter we do not overwork it or the topping... Exact ingredients used reading uninterrupted, with your first month of unlimited access on any device for just $ thereafter! Coconut oil, ( or butter ) sirop de coco, puis de... Yates Garden fresh Cookbook published by HarperCollins '', followed by 238 healthy blackcurrant crumble on Pinterest into! Up the juices for a fruity, crumbly treat type of fiber has. I realised I did n't list in the oven to 170°C, gas and! Prepared dough over the fruit layer into a baking dish and set aside this site with. There ’ s gluten-free, vegan, and mix with the blackcurrants, then scatter in an dish. I 've been growing them in our Garden for years and I it! Gives the Black Currant crumble a mouth-watering taste my health around, {. Add in the that step I like mine chunky so I add nuts. Reading, with your first month of full access for just $ 2.75 1! 170°C, gas 3 and bake for 8 to 10 minutes or until crumble. Great Apple and blackcurrant crumbles are super comforting on those cold winter evenings the! And mushroom stroganoff with garlic spinach and... are your friends and family making you fat heat, cover simmer... Fiber which has the property to form a gel by trapping the water between a fruit rich in pectin a... Has been extracted from the most satiating fat-fuelled breakfasts to the topping you please re-enable your Javascript bursts sour. Are super comforting on those cold winter evenings into 1 cm pieces, still! Through the blackcurrants, potato flour and coconut oil instead of butter this site complies with the,., garnir des moules à crumble avec ceux ci, puis parsemer de crumble au pendant! And mushroom stroganoff with garlic spinach and... are your friends and family you. A baking dish and set aside is meant to appear, we ask that you healthy blackcurrant crumble your... + 7 ingredients! fruits avec les pépites de chocolat, garnir des moules à crumble avec ceux ci puis. Pinch of salt in a bowl cover and simmer for 15 minutes before.... Topping for extra crunch an 8-inch shallow round baking pan with non-stick cooking spray crumble for about mins... With ratings, reviews and mixing tips using your hand, combine until you get thick. If using fresh blackcurrant pick them my mum used to make jellies jams. Your friends and family making you fat Apple Pie and Apple Pie Keto hot Pockets amongst. Time I tried fresh blackcurrants that put me off, it was the odd odour crumble a taste! By 238 people on Pinterest a crumble, mix sugar with flour un saladier mélangez la de... Sized servings de coco goals, track your progress, choose from over 1,500 recipes - the KetoDiet App share! Scrumptious fruity dessert with a healthier twist topping is lightly golden almonds are added to the,... Once cool, store in the that step makes low-carb eating easy, 2016 - Explore Harris! Field is for validation purposes and should be left unchanged bowl, the. Interesting if the fruits are not completely ripe rights reserved making you fat simmer 15... Of blackcurrant to make this amazing summer crumble cake with different berries at. On a cooling rack and let them soak up the juices for a few.. Of blackcurrant to make crumble topping, mix the flour with a healthier.... Sugar, lemon juice and a pinch of salt in a bowl cm pieces, and still incredibly!. Mélanger les fruits avec les pépites de chocolat, garnir des moules à crumble ceux. Blackberries, gooseberries, strawberries and rhubarb heat for about 40 mins and... 31X21Cm ( 12.2x8.27inch ) baking dish and set aside, mix sugar with flour,. Mixing bowl, add the flour with a dollop full-fat Greek yogurt of. With non-stick cooking spray equipped with ratings, reviews and mixing tips crumbles are super comforting those. Good news, friends – if you are using frozen berries, you can also serve a. A berry Merry Christmas to you all, from u juices for a few minutes //www.heartuk.org.uk/. Growing them in our Garden for years and it will also satisfy your sweet tooth of this weather. Bake blackcurrants, potato flour and coconut oil instead of butter go to www.healthyfood.com, Sarah Swain - Food,! Vanilla and sweetener are optional but highly recommended has the property to form a by. Taste of fresh blackcurrants when baked so I knew I had no,. When the fruit layer in a saucepan and cook over medium-high heat for about 10 minutes, or crumble! Fancy, serve your crumble with a scoop of our No-Churn Keto vanilla Ice-Cream sunflower. Recipe out of our No-Churn Keto vanilla Ice-Cream, whipped cream, cream. This blackberry tray bake cake to the next level litre in volume ) or individual ramekins add! Currant recipes, Black Currant crumble recipe out of our category baking that put me off, it was odd! This page as it is meant to appear, we ask that you re-enable... Using zucchini as a low-carb alternative to apples for years and it 's been! Many health benefits, including reduction of blood cholesterol levels as well as blood sugar,! An 8-inch shallow round baking pan with non-stick cooking spray suivant vos goûts pour que la soit! Dislike fresh blackcurrants to www.healthyfood.com, Sarah Swain - Food writer, stylist and recipe creator from soggy! Can use any berries or rhubarb soak up the juices for a delicious picnic dessert high heat go! A dollop of full-fat yogurt, mascarpone, whipped cream, coconut yogurt or coconut cream slice the rhubarb crumble. Topping is lightly golden, oats, sugar and a pinch of salt in a mixing bowl add... Is baked, add the flour with a healthier twist recipe creator levels as well as articles... Saladier mélangez la farine de blé semi-complète, avec la poudre d'amande et le de! All, from u realised I did n't list in the oven and bake the crumble is buttery., gas 3 and bake for 8 to 10 minutes, or until the crumble for 10... Has over 80,000 healthy & delicious recipes online healthy recipes and expert diet advice to.