The resistance bands themselves are nice and stretchy yet sturdy; so you’re able to use them to their full ability and do many different exercises. After I started using the shortened bands for the Deadlift, my lower body strength really improved. With this product, you will target specific muscle groups that can be tricky to tone outside of the fitness studio. That's what talked me into trying this Bow. ● 47"" Length● 100% Natural Latex Tube● Multi-layer Construction". Right now, you can save $50 on the Gorilla Bow, a portable home gym resistance band and bar system that helps you get a full-fledged workout at home. The multiple rings of latex provide more resistance and more tension to the band. These exercises are used to tone the legs and lower back while strengthening the knees and ankles. Simply store it under the bed, in a closet, or anywhere else easily accessible and you can go from watching TV to working out in no time. TONE YOUR BODY- The Gorilla Bow combines a weightlifting bar and resistance bands to work every major muscle group without the weight and bulk of traditional home gym systems. Multi-layer to ensure strength and long lasting durability, Designed to fit the Gorilla Bow Original & Travel - 47" length, Choose your tension from 10 pounds to 100 pounds. The folks at Gorilla Fitness decided to strap a few resistance bands on a classic bow and design a workout system around it. Get It: Pick up the Gorilla Bow Portable Home Gym Resistance Bands and Bar System at Amazon Microsoft may earn an Affiliate Commission if you purchase something through recommended links in … Ballista Bow: Workout Bow - Portable Home Gym Resistance Bands Fitness Gorilla. It is marketed as a full-body workout device, or a high-intensity interval training (HIIT) workout tool. Gorilla Bow. Follow, LIKE and Subscribe! First and foremost, for those skeptical about resistance bands being able to build muscle mass — let your skepticism end here. This unique workout improves your balance, reduce joint pain, tones, increases acceleration and speed, builds muscle mass. Check out our workout videos here! Many customers find Gorilla Bow Resistance Bands quite comfortable to work out with as they come with a handlebar for gripping when stretching the bands. Your Basic Bundle comes ready to use right away with 4 specially designed high-durability Gorilla Bands that give you up to 110lbs. Gorilla Bow. Your home gym setup doesn’t need to include all kinds of different tools and equipment to be able to get a full-body workout. Its strength over time far exceeds its single layered counter part. This is why you should use a higher tension band for exercises that require less stretch. The Gorilla Bow weighs only 6lbs. The Gorilla Bow resistance bands are built to maximize your workout with the following features: Multiple layers of latex provide smooth resistance and durability for an extended life. If you've ever had a cheap resistance band snap in your face, you know that it's well worth your while to pay for a quality product. $12 $9.60. Gorilla Bench Band / 90 lb Short. Gorilla Bow is the ideal home workout equipment if you want to exercise all your body muscles at home. Product Details - Includes 1 aircraft aluminum “Original Gorilla Bow” (56" x 9.5" x 1.75"), Heavy Band kit 8 resistance cables totaling 330 lbs of resistance (10, 20, 30, 3x 50, 2x 60 lb bands), band wrap, and a band carry bag. The Gorilla Bow utilizes resistance bands in a different way than you are probably use to. The Gorilla Bow is user-friendly and can be enjoyed by anyone! Gorilla bow is the ultimate fitness manufacturing company. Heavy Band Kit / 220 lb. Today we're going to work on biceps, both sides of the forearms and the triceps. Resistance band workouts are a low-impact way to tone and shape your body. The bands that are included with the bow range from 10 to 50 lb., but heavy bands, ranging from 60 to 100 lb. Now on to the review. The Gorilla Bow Lite is designed to tone, tighten and burn fat. Developing strength for the Bench Press is still in the works. Various bands allow for more resistance. The set I bought "heavy" has two 50 pound bands and two 60 pound bands (220 with all 4). This unique workout improves your balance, reduce joint pain, tones, increases acceleration and speed, builds muscle mass. Bands can, in some ways, be superior to free weights. Tricep push-downs. Gorilla Bow. So if you have the 47" band stretched to 90" it will not be full strength. Plus, it also comes with 5 latex resistance bands… With the Gorilla Bow, you can work any muscle group, with just this one tool. Johns Hopkins Medicine recommends the use of resistance bands as one of the safest methods to increase bone strength and help reduce injury. We also offer a large collection of workout videos to teach you how to use your new Gorilla Bow to do a variety of exercises for each muscle group. Strongest resistance band curl bar. Get a total body workout by combining modern resistance training with the Gorilla Bow. The short Gorilla Resistance Bands for the Gorilla Bow have helped with my total body strength. OTEKSPORT Gorilla Bow Home Gym Portable Resistance Bands Set,The Maximum Load Capacity can Reach 500 Pounds,Fitness Equipment System with Full Body Workout, Weightlifting Training Kit for Exercise 3.0 out of 5 stars 4 $109.99$109.99 $129.99$129.99 Get it as soon as Wed, Jan 6 Fits the Gorilla Bow and Gorilla Bow Travel. Gorilla Bow. I’ve only been using the gorilla Bow and resistance bands (no weights whatsoever) for the past few months. The Gorilla Bow resistance bands come with heavy-duty and premium materials to accommodate heavyweights. It includes 5 resistance bands in 10-pounds increments (10, 20, 30, 40 and 50 pounds) for a maximum resistance of 150 pounds. Training videos are available for both systems. This is my Heavy Resistance Gorilla Bow Chest Workout. of tension. I have an anchor with a clip on the ceiling of my garage that I use for the flies and tricep work, and I have another set of bands with handles that I use for the flies. I will be using the heavy duty short 90 lb. The multiple rings of latex provide more resistance, strength, durability, and more tension to the band. Lunges: Lunges can be adjusted to workout different muscle gro… With a max resistance of 120 lb and 9" shorter than our original bow, it makes for nimble close range movements and high-intensity workouts. Durable, lightweight construction and variable resistance enables a wide range of goals to be achieved. The resistance bands offer a ton of exercise options. Gorilla Bow resistance bands provide continuous tension throughout the full range of motion. Jun 27, 2019 - Check out the Revolutionary Gorilla Bow, a mobile workout leveraging modern resistance technology and the ancient weapon, the bow. $169.99. At only 56 inches in length, the Gorilla Bow can be easily stored when not in use. Protective Sleeve. It can provide you with your desired fitness results by offering a strong support bar along with industrial-grade resistance bands. We want to make sure that all of our customers love the Gorilla Bow just as much as we do. This workout bow is easily portable so that you can practice your training regimen wherever you go and bring the Gorilla Bow along as well. Here are specifications on Gorilla Bow Bands: Note: The full tension is only achieved at full 2.5 times stretch. 2. The Bows are made of aircraft-grade aluminum to handle a considerable powerful tension. Tricep extensions. The Original Gorilla Bow can handle over 300 lbs of resistance. This is my Gorilla Bow Arm Workout. 2 people found this helpful The Gorilla Bow uses resistance bands for a much greater level of resistance than what the TRX system offers. If regular resistance bands can be compared to dumbbells, Gorilla Bows are the barbell equivalent. $13.95 $11.16. But don’t just take our word for it, read below to find out what our customers have to say after purchasing and trying the Gorilla Bow. Unlike other complicated workout machines, this full-body workout bow is easy to use and can be used for many different types of workouts. Resistance training is unique since the band tension increases the more you stretch it. The strategy is to provide full-body vitality workout according to the easy access. are also available. Needless to say, I’ve gained noticeable muscle mass. Gorilla Bow Resistance Bands. Made to be used with the Gorilla Bow fitness equipment. Bench Band Kit / 360 lb. The Gorilla Bow resistance bands are built to maximize your workout with the following features: -Multi-layer resistance bands to ensure strength and long lasting durability -Designed to fit the Gorilla Bow Original & Travel - 47" length We use multi-layered natural latex for all our Gorilla Bow bands. Gorilla Bow and Gorilla Bow Travel are designed to hold up to 4 bands, and up to 350 pounds in tension . Bodylastics Collapsible Curl Bar. $79.80 $63.84. If you need different resistance, Gorilla Fitness has equipped the Gorilla Bow with 4 bands which have different resistance of either 10, 20, 50, or 60lbs. I love the gorilla bow. https://www.gorillabow.com/pages/gorilla-bow-resistance-band-specifications The theory is that it provides a portable, full body strengthening workout in an easy to use format. If you are unsatisfied with your workout bow, we offer hassle-free returns for 30 days. A Gorilla Bow consists of a bow-shaped aircraft aluminum bar with slots to fit up to 4 resistance bands at a time to get the best resistance for your workout. It can handle over 300 lbs of resistance, which is more than enough for most people. That’s why we offer a 30-day return policy. The best at home gym, using the Gorilla Bow. Multi-layer resistance tube to ensure strength and long lasting durability for your Gorilla Bow workouts! Gorilla Bow resistance bands (tubes) are mad from premium all natural latex and use a multi-layer technology to provide extra strength and durability. Band pull-aparts. Get a total body workout by combining modern resistance training with the Gorilla Bow. The lighter bands that come with the Gorilla Bow offer up to 120 pounds of resistance. $34.60 $27.68. We use multi-layered natural latex for all our Gorilla Bow bands. Most all-in-one home gym equipment is extremely heavy and bulky, taking up a ton of space in your home. These 100% latex resistance bands are made strong with double wall construction so they won’t go loose or break. Ultra Heavy Band Kit / 340 lb. The Gorilla Bow, on the other hand, is made of light-weight aircraft-grade aluminum heat-treated to T6 giving it a weight capacity of 300lbs. Made with high-quality steel and thick rubber bands, the X3 Bar and the Gorilla Bow aim to offer an alternative to fitness training. and measures 56 inches in length so it takes up very little room making it easy to store at home or take it with you to workout anywhere you want to be. You will need to have it stretched to 118" for full tension. Providing a full body workout that maximizes your workout with tension occurring at the peak of your movement.. See more ideas about resistance band workout, band workout, full body workout. Resistance training kit Includes a Gorilla Bow travel trainer, four double-wall Gorilla bands, an accessory case, and band wrap. Some users even rely on free YouTube resistance bands exercise demonstrations which … The Gorilla Bow allows you to perform a good number of exercises, even if you come up with your training routine. Rather than just a straight bar, … There are ways to do these movements with the Gorilla Bow itself, but you don’t get as much resistance. … Full Workout At Home: Strengthen your core, arms and legs with even heavier resistance for each area. Here’s what you can accomplish with a Gorilla Bow: 1. Free shipping With its strong aluminum frame and high quality resistance bands, the Gorilla Bow is a strong player in the home gym market. This 25 minute Gorilla Bow resistance training HIIT workout video is a great way to engage all major muscle groups. You can absolutely increase the resistance for Gorilla Bow. The folks of Gorilla fitness decided to introduce new designs and methods of resistance bands according to classic bow. Gorilla Bow. 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